Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Tuesday, January 3, 2017

10 Facts About Me 30 Day Blog Challenge Day 2






10 Facts About Me!

I really feel like I am to a certain degree boring.
Most of the juicy stuff I really don't tell many people,
so I might as well make this a year of truths. lol

1. I am a queen! 
I have always felt that I was born to have a crown dipped in turquoise
on my beautiful head.

2.  I have a deep obsession with Johnny Depp & Leonardo DiCaprio.
Not only for their good looks and acting abilities,
but for how they give back to the communities.

3.  I love sea glass.
I just love the way the ocean turns each piece into a beautiful
creation.

4.  Music is one thing I can not go one day without.
I love how one song can either take me back to a happy event in my life
or just put me in the right mood.

5.  I was on the Jerry Springer Show.
hahhahaaa I know so horrible.
It was titled I'm Pregnant by Your Man.
Wow.. it was back in 1998 before the fighting was popular and  it was
quite an adventure, to say the least.
NO! I was not the one pregnant by someone else's man.

6.  Nail polish and Lip Gloss or Balm are must haves in my life.
I really can not leave the house without them on.

7.  I can still to this day watch the Twilight Series and feel like the first
time I watched them.
Team Jacob.... just sayin.

8.  I love to walk.  I just recently started to walk about 3 months ago
to keep going with my weight loss.... 45 pounds in a year.  Two weeks
ago I jogged for the first time since high school.

9.  I am a vegetarian in training.  I do love sea food and chicken,
but starting to take those out of my diet.

10.  I love Star Wars.  No I don't think you understand.
I LOVE any and all things Star Wars.

So that is it.  What about you? I would love to read about you.
If you blogged about this, please let me know so I can read it or just
put your 10 facts here.

Have a great day everyone!

Chelle


Thursday, December 8, 2016

Morning Routines and Your Health



This afternoon when I had gotten home from work,
I sat down to catch up on some blogs and Facebook pages that I religiously follow.
Hope at Crafty Hope
 shared a blog post from theeverygirl.com.
It was titled

It immediately grabbed my attention due to the fact that I have been eating healthier and exercising more along with finally getting my thyroid meds regulated.
I have lost 25 pounds in the past 6 months which is huge for someone with
thyroid issues.
Weight loss has always been some sort of demon for me.
Anyhow, I read the post and have to say that I do most of the things on the list before 7 A.M.
Whether or not it has to do with my latest weight loss,
it is a pretty great way to start off your day.

What I already do before 7 A.M. is
drink a big glass of water
eat a healthy breakfast
make my bed
connect with someone I love
clean one area
make a to-do list
move my body.. I was 3 miles a day.

So do you have a morning routine?? Do you think you will try any of these things??
Let me know what you think.

Hope y'all have a wonderful weekend.

Chelle